AI Journal & Life Coach - Clio
Your Deep Thinking Companion
Struggling with anxiety, depression, or relationship issues? Get instant support from your AI therapist. Evidence-based therapy techniques, personalized insights, and compassionate guidance available 24/7.
How Your AI Therapist Supports Your Mental Health
Evidence-based therapy techniques
Dating & couples therapy insights
Always available when you need help
Start Therapy
Share your thoughts safely
Get Support
Professional guidance
Improve Wellbeing
Build mental resilience
Your Complete Mental Health & Therapy Solution
Professional AI therapy for anxiety, depression, relationships, and personal growth.
AI Therapy Sessions
Evidence-based therapy techniques including CBT, DBT, and mindfulness. Professional mental health support anytime you need it.
Relationship Coach
Expert dating advice, couples therapy techniques, and relationship guidance. Navigate love, communication, and emotional intimacy with confidence.
Anxiety & Depression Support
Specialized support for anxiety disorders, depression, panic attacks, and stress. Learn coping strategies and build emotional resilience.
100% Confidential
Your mental health is private. All conversations are secure and confidential. No judgment, complete anonymity, professional-level privacy.
The Power of Language
"The limits of my language are the limits of my world. All I know is what I have words for."
— Ludwig Wittgenstein
Real Stories, Real Transformations
See how Clio reveals hidden depths in everyday conversations
"Huge fight with my parents. Said harsh things. Drowning in guilt. Shared it with Clio, and it hit me with something I'd never considered..."
"You both care about completely different things, and what you said essentially told them that what they care about is meaningless. That's what's really driving this conflict."
Everything changed. Clio revealed depths I couldn't see alone.
"Stuck between two career paths for months. Clio helped me see that I wasn't choosing between jobs, but between two different versions of who I want to become."
"This isn't about the job itself. It's about whether you want to be someone who builds systems or someone who builds relationships."
The clarity was instant. I knew my path forward.
Start Your Mental Health Journey Today
Get instant support for anxiety, depression, relationships & personal growth. Your AI therapist is ready to help.
Free AI Therapy That Actually Works
Unlike other free mental health apps, Clio provides professional-grade AI therapy with evidence-based techniques for anxiety, depression, relationships, and personal growth.
Completely Free AI Therapy
Get 2 free therapy sessions daily. No hidden costs, no subscriptions, no credit card required. Professional AI therapy accessible to everyone.
AI Therapist for Anxiety & Depression
Specialized support for anxiety disorders, depression, panic attacks, and stress using CBT, DBT, and mindfulness techniques.
Relationship Coaching & Dating Advice
Expert guidance for dating, couples therapy, communication skills, and building healthy relationships through AI-powered coaching.
24/7 Mental Health Support
Your AI therapist is available anytime you need support. No appointments, no waiting lists, instant access to professional therapy techniques.
Private & Confidential Therapy
All conversations stored locally on your device only. Complete privacy for discussing sensitive mental health topics without judgment.
Global Mental Health Access
Available in 30+ languages making professional AI therapy accessible worldwide, breaking down barriers to mental healthcare.
Start Free AI Therapy Today
Join thousands who've found relief from anxiety, depression, and relationship challenges with Clio's professional AI therapy. Download now and get instant access to your personal AI therapist.
Download Your Deep Thinking CompanionAbout AI Therapy & Mental Health Support
Get answers about how Clio works as your AI therapist
What is Clio?
Clio is your personal AI therapist and mental health companion that provides deep psychological insights and professional therapy techniques. Unlike quick chatbots, Clio takes 30-60 seconds to truly contemplate your thoughts before responding, offering meaningful support for anxiety, depression, relationships, and personal growth.
What makes Clio unique as an AI therapist?
Clio's core strength lies in its contemplative approach - it thinks deeply about your situation before responding, rather than giving instant generic replies. This leads to profound insights that reveal hidden patterns in your emotions and relationships, helping you see perspectives you couldn't reach alone.
Can I use Clio for free?
Yes! Clio is completely free with 2 daily therapy sessions and no hidden costs or subscriptions. You get unlimited access to AI therapy, relationship coaching, and evidence-based therapeutic techniques without any payment required.
Is my data private with Clio?
Absolutely. Your privacy is our top priority. All conversations with your AI therapist are stored locally on your device only - no data is sent to external servers or shared with third parties. You can discuss your most sensitive thoughts knowing your information remains 100% confidential.
What is the best free AI therapist app?
Clio is considered one of the best free AI therapist apps available, offering deep psychological insights, evidence-based therapy techniques, and personalized mental health support. Unlike other AI mental health apps, Clio provides thoughtful, contemplative responses that help you understand complex emotional patterns and develop meaningful coping strategies for anxiety, depression, and relationship issues.